Welcome
I have been coaching and mentoring for nearly 10 years, I hold the ILM Level 7 Diploma for Executive & Senior Level Coaches and Mentors. It is accredited with the EMCC at Senior Practitioner level, and the ICF. I am a qualified "Feel the Fear and Do It Anyway" trainer and am passionate about positive mental health and wellbeing.
In addition to working with a leaders of charities and social enterprises, I also work with people who are at a crossroads in their lives. I enjoy coaching people who have wanted support with building resilience, navigating changes in their lives, enabling them to realise and reach their potential.
My recent mentoring experience has included mentoring a diverse spectrum of social entrepreneurs including artists and community development leaders. Highlights of this have been witnessing the power of change and positive feedback I have received from my mentees.
My Story
In 2002 my life took a complete turn of direction. I had been working in the Hospitality sector for 10 years, when the long hours, split shifts and late nights out with hotel staff finally took its toll. Throughout my career I have been a hard worker, striving to improve and challenging myself wherever I could.
The pressure of working and playing hard covered up, what I now know to be an anxiety disorder. I experienced burn out and had to resign from my job, I felt numb for quite a long time. I was full of fear about who I was without my career and I was physically exhausted.
Slowly I took small steps, I learnt lots about recovery and started to put myself back together again but in a way I actually understood. I started to work for a local Mind charity and became CEO, I enjoyed developing mental health initiatives and training, and raising funding. This is where I became really passionate about mental health, having experienced both sides of the coin.
Through my Coaching and Mentoring Services I am paying forward the transformational experience of self-discovery and sharing my skills and knowledge so that you too can live your true potential...
My Style
My personal strengths in coaching and mentoring is being warm, open and encouraging. I bring optimism and energy into my coaching sessions.
I am responsive to my clients needs and enjoy helping people ignite their potential.
Accreditations & Partnerships
